Service Description

Hatha Yoga is considered the art or actions of yoga. Through the practice of physical poses, breathwork, meditation, visualisation, sound healing and deep relaxation techniques, you’ll develop more flexibility, strength, better balance, optimal postural alignment, a sense of inner peace and achieve a state of union of the body/mind that has the power to transform you. The word “ha” means sun, “ta” means moon. “Hatha” means the Yoga to bring balance between the sun and the moon in you, or the Pingala (the masculine extroverted Yang energies) and Ida (the feminine introverted Yin energies) in you. Our experienced instructors will guide you through the practices to help you prepare your body for a higher state of awareness and consciousness. Join us for an energizing and transformative experience.

Cancellation Policy

If you book a class or private session or treatment and fail to early cancel or reschedule your booking at least 24 hours prior you will automatically forfeit the fee or if on a Class Pass you will lose a class. In-Studio Classes: If you fail to cancel your booking without at least 24 hours notice before your class starts or you simply do not arrive to class as a no-show you will forfeit the fee. If you arrive after the class has commenced and the door is locked, you will forfeit the fee. For Livestream Classes: If you fail to cancel your booking you will forfeit the fee.

Contact Details

• level 1 9/50 Victoria Road, Drummoyne NSW 2047, Australia

  +61403153353

  cheree@yogatopia.com.au