In the below zero winter of Northern Italy, I returned to my old home in the Padua Region of Veneto.  Just 3km away, Abano Terme, a...

As I left my riad the first day in Fes Morocco, I set the intention to discover something unique today.  Not 2 minutes into the ancient...

Miracle worker and game changer were the words I kept hearing from friends  who rang to see how my knees were going.  Everyone had a...

In the hustle and bustle of our modern lives, stress has become an unwelcome companion, a silent adversary that can impact our physical...

Whoever said that yoga is reserved for a certain age or gender clearly missed the memo! Last night, the Yin Yoga class at Yogatopia was a...

Nada doing Chair Yoga at The Village by Scalabrini