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Earth and Water Magic - Therapeutic Mud and Thermal Waters of Northern Italy
In the below zero winter of Northern Italy, I returned to my old home in the Padua Region of Veneto. Just 3km away, Abano Terme, a...
cheree31
Jun 21, 20244 min read


A Journey of the Senses and Ancient Therapies in Morocco
As I left my riad the first day in Fes Morocco, I set the intention to discover something unique today. Not 2 minutes into the ancient...
cheree31
Jun 20, 20243 min read


The Wonderful World of Castor Oil!
Miracle worker and game changer were the words I kept hearing from friends who rang to see how my knees were going. Everyone had a...
cheree31
Jun 20, 20245 min read


The Vital Role of Yin Yoga in Stress Management: A Powerful Solution for Modern-Day Challenges
In the hustle and bustle of our modern lives, stress has become an unwelcome companion, a silent adversary that can impact our physical...
cheree31
Dec 3, 20232 min read


Breaking Stereotypes: Embracing Yin Yoga for Every Man!
Whoever said that yoga is reserved for a certain age or gender clearly missed the memo! Last night, the Yin Yoga class at Yogatopia was a...
cheree31
Oct 13, 20232 min read


Forever Young: Embracing Life at 100 and Beyond
Nada doing Chair Yoga at The Village by Scalabrini
cheree31
Sep 30, 20231 min read
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