Emotional Freedom Technique
- 55 min55 minutes
- 123.90 Australian dollars$123.90
- Yogatopia, Drummoyne
Emotional Freedom Technique, or EFT Tapping as it’s better known, is fast becoming one of the leading mind-body energy therapies used by highly respected therapists, clinicians, psychologists and psychiatrists. It draws on the traditional Chinese medicine (TCM) practice of acupuncture, and it is used today as a self-help approach in modern psychology. It involves tapping key acupressure points (acupoints) on the hands, face, and body with your fingertips while focusing on uncomfortable feelings or concerns, and using positive affirmations to neutralize those feelings. EFT can helps relieve stress, diminish cravings, improve performance and help alleviate emotional, mental and physical pain, fears, phobias, anxiety and PTSD symptoms. Allow us to guide you through an easy non invasion quick healing hack.
If you book a class or private session or treatment and fail to early cancel or reschedule your booking at least 24 hours prior you will automatically forfeit the fee or if on a Class Pass you will lose a class. In-Studio Classes: If you fail to cancel your booking without at least 24 hours notice before your class starts or you simply do not arrive to class as a no-show you will forfeit the fee. If you arrive after the class has commenced and the door is locked, you will forfeit the fee. For Livestream Classes: If you fail to cancel your booking you will forfeit the fee.
level 1 9/50 Victoria Road, Drummoyne NSW 2047, Australia