Butekyo - Retrain your Breath
- 55 min55 minutes
- 123.90 Australian dollars$123.90
- Yogatopia, Drummoyne
At Yogatopia, we believe in the importance of retraining your breath through our Butekyo Breathing program and the use of a biofeedback device that measures breathing behaviour called a capnotrainer. Our program focuses on the link between life, breath, and death, and how the breath directly impacts our physical and mental health. Through Butekyo, you will identify how to you currently breathe, and learn to improve your breathing patterns, which can lead to better energy levels, reduced stress, help with sleep, asthma, anxiety and improve overall health. Our program is suitable for all levels, and we encourage you to join us in this journey towards better breathing and better health.
If you book a class or private session or treatment and fail to early cancel or reschedule your booking at least 24 hours prior you will automatically forfeit the fee or if on a Class Pass you will lose a class. In-Studio Classes: If you fail to cancel your booking without at least 24 hours notice before your class starts or you simply do not arrive to class as a no-show you will forfeit the fee. If you arrive after the class has commenced and the door is locked, you will forfeit the fee. For Livestream Classes: If you fail to cancel your booking you will forfeit the fee.
level 1 9/50 Victoria Road, Drummoyne NSW 2047, Australia