Between Christmas / New Year each year at Yogatopia, Cheree holds a fun filled, informative and rewarding 3 morning intensive. to detox and let go of anything no longer needed, to rejuvenate and revitalize the body mind and kick start the New Year. Always an amazing experience to go deep into your own body / mind with an intensive. To let go of the year that was and set your compass on the year ahead while remaining balanced in the present moment. The Intensive is open to all students. We will explore a variety of practices to warm the joints, clear the energy pathways and prepare the body / mind for the focused clarity you need to stay on your path. Each day's practice leads us on a journey to the next. Always fun, introspective and healing. The energy of a group of like minded people helps take you further and deeper. It includes practices from Hatha, Yin, Kundalini, Bowspring Yoga / Breathing Techniques Yoga / Meditation / Deep Relaxation & Sound Healing with Cheree
You can also join this program via the mobile app.