Latest Happenings

“The only way to experience true wellbeing is to turn inward. This is what yoga means – not up, not out, but in. The only way out is in.” – Sadhguru 

Price changes $25 drop in class, $200 for 10 class pass valid 3 months.

Bookings Essential for the following workshops & courses. E:

  • Mondays 26th Feb – 26th Mar Yin Bliss – Restorative Rewind – 5 Week Course with Cheree / 7-8:15pm / $110
  • NEW 4 week Kundalini Yoga for Beginners with Dhanraj Tuesdays / 6-7:15pm / $88 March 6th, 13, 20th and 27th 
    If you always wondered what kundalini yoga is and wanted to know why we do all theses practices, chant, do moving meditations and dynamic breath work then this beginners class is a great way to start. Bookings essential– Contact Dhanraj/Jo M: 0418230485
  • Spiritual Warrior 4 Week Kundalini Yoga Course Dates : Thurs 1st, 8th, 15th, 22nd March / 7.30-9pm /  $88   Casual Class $25  Bookings essential Jo – Mob 0418230485  A “Spiritual Warrior” is someone who masters the self, and overcomes personal desire, moral issues, and weaknesses of character.  A “Spiritual Warrior” is someone who embraces a journey of self-discovery in order to benefit others as well as enlighten him or herself. Their bi-law is balance.     
  • Wednesday 7-8:15pm 7th Mar -4th April 5 week Yin Yoga Bliss course with Cheree Suitable for for all ages, pregnancy and back problems $110
  • Sacred Gong and Crystal Bowl Healing with Dhanraj Friday 16th Mar 7 – 8:15 pm $25

“Well..   Where do I start ? The tone , the preparation, the finer details were all perfectly refined for a wonderful explore of our yoga practice and our souls We loved everything . Food and accommodation was great as well “. Love Deb and PHIL “Thank you Cheree and Jo for the most wonderful yoga retreat. I know I feel enriched and enlightened by it. You are both truly amazing teachers who give so much and I feel blessed to be one of your students”. Fiona X 

“Cheree and Jo, I want to thank you from the bottom of my heart. This was by far the best retreat I have been on to date. Not only was it an incredible bonding time with my mum, i also feel that the shift within was very powerful. It was a very intense retreat but you both were so organised and had put so much thought into the planning that it really worked well. I have nothing but the strongest praise and appreciation. P.s I cant believe the change in my mum!” Lauren

“I have to thank you from the bottom of my heart for the most memorable experience. Made doubly so by bonding with Lauren. I feel like a new person……totally invigorated with energy, love & good vibes. Everywhere I went yesterday people smiled at me! Gillian

Detox in 2 Hours

5 valvesHow often do you change the oil in your car? Our bodies, like a car engine, can also benefit from a regular tune up. With our Hatha Yoga Cleansing Techniques you can detox your body in 2 hours and gain the benefits such as renewed energy, helping to give up smoking, reduce cravings and rebalancing moods and emotions while restoring and maintaining internal and external health.

Prices are $210 for 2 hours for up to 2 people. Bookings essential and this practice must be done early in the morning.