Latest Happenings

“If you don’t go within, you go without”  Yogi Bhajan

Please note due to insufficient numbers the Wednesday 7pm Hatha class will not be running during July and August. Thursday 7:30pm Kundalini class is now a course so must be booked and paid in full.

Feeling Stuck – Join us on The PATH TO WELLBEING -Thursday 30th June 7.30-8.45pm 8 Sessions to energise, renew and improve health. Restart and reset your energy system from its core. Each week we will systematically focus on moving through the 7 chakras + 8th the Aura. Chakra means “wheel” and these are our energy centres. When energy is blocked, we are unbalanced, we lack energy, motivation, clarity of thought and could suffer from anxiety, sadness or depression. By clearing the chakras + aura we bring a burst of energy and vitality to the physical, emotional, mental and spiritual bodies. Your Investment in Yourself $150 or 8 classes marked off 10 visit card Enrolments Dhanraj/Jo Mob: 0418230485 or satnam.tryyoga@gmail.com

6 Weeks Beginners Yoga Course with Nopi Tuesday 5th July -9th August 6-7:15pm $121 Discover the wonderful health benefits of yoga in a safe and encouraging environment. At Yogatopia Drummoyne everybody can practice to his or her own ability. Our beginners Hatha Yoga course is suitable for all body types and anyone considering starting a Yoga practice.

Yoga for Teens 2 hour Workshop – Wednesday the 6th July 2-4pm $30 Come join Cheree and learn techniques such as deep relaxation and optimal breathing to combat stress and take away the angst. As well as the physical benefits of yoga teaches teenagers techniques for coping with the unique issues they face every day – enormous pressure to fit in, stressful schedules, insecurity about their changing bodies and fluctuating emotional states and uncertainty about their beliefs and their future.

Experience the latest craze to hit the yoga world first at Yogatopia. Sridaiva Bowspring Method Intensive for optimal Postural Alignment – Strength & Grace”  An opportunity to experience  Sunday 10th July 8 -10am with Cheree $44

Yin Bliss Workshop – “Reconnect to Self”  Sunday 10th July 10:30am -12:30pm with Cheree $44 Give yourself time to listen to what needs to fall away in your life.

Sacred Tradition of Gong & Crystal Bowl Healing with Jo – “Intuitive Wisdom”  Friday 15th July 7-8:30pm $22   Bookings & prior payment essential.  

Kundalini Adults and Kids Yoga Thursdays 4:15pm-5:15pm Term 3  21st July – 22nd August  8 Week Term Cost: $140/$123  No class 25/8 or 1/9

Friday Night Full Moon Meditation – with Harsukh Friday 22nd July 7- 9pm $44-  Future dates for 2016 are also available here.

Our next retreat “Awaken” – Yoga and Healing Retreat at the beautiful Wiseman’s Ferry with Jo and Cheree is to take you from the darkness of the internal and external winter to the light of your true self.  2pm Retreat 7th-9th Oct $715 Early bird $665 by 1st July ’16  Final Payment 1st Sept ’16 (2 places left plus wait list

“Well..   Where do I start ? The tone , the preparation, the finer details were all perfectly refined for a wonderful explore of our yoga practice and our souls
We loved everything .
Food and accommodation was great as well “.Love Deb and PHIL
“Thank you Cheree and Jo for the most wonderful yoga retreat. I know I feel enriched and enlightened by it. You are both truly amazing teachers who give so much and I feel blessed to be one of your students”. Fiona X

OCT Yoga Retreat Forgotten Valley Brochure 2016

Detox in 2 Hours

5 valvesHow often do you change the oil in your car? Our bodies, like a car engine, can also benefit from a regular tune up. With our Hatha Yoga Cleansing Techniques you can detox your body in 2 hours and gain the benefits such as renewed energy, helping to give up smoking, reduce cravings and rebalancing moods and emotions while restoring and maintaining internal and external health.

Prices are $210 for 2 hours for up to 2 people. Bookings essential and this practice must be done early in the morning.