Please Note: the studio will be closed 16-28th April for carpark resurfacing.
Bookings Essential for the following workshops & courses.
Min & Max numbers apply. Check www.yogatopia.com.au for more details
Prices $25 drop in class, $200 for 10 class pass valid 3 months.
Own mat required. Available for $15 at studio for 6mm extra thick sticky mat.
Beginner / Refresher Yoga 5 week course with Cheree
7-8:15pm Wednesdays 6th March -3rd April $110 / $25
Do you want to Sleep Better and Feel better? Discover the wonderful health benefits of yoga in a safe and encouraging environment. At Yogatopia Drummoyne everybody can practice to his or her own ability. Our beginners Hatha Yoga course is suitable for all body types and anyone considering starting a Yoga practice. A regular Yoga practice offers many benefits: stress relief, better breathing, increased strength, greater mobility, improved circulation, focus on the present and inner peace, to name a few.
Next Course 11th March -8th April
Yin Yoga is a passive, deeply meditative and relaxing yet powerful form of Yoga that uses long slow stretches, breath awareness and guided imagery to heal at the deepest level. Very popular class please book early if interested. In our modern world we need time to let go and let our body really rest without self-meditating.
In one’s life the ability to focus with clarity, motivation, endurance and creativity comes with a mind and body that can manage the stressors of life. Eliminating unwanted tension and unnecessary stress can enhance learning, memory and brain function. This can build nervous system resilience and create an internal sense of stability, inner peace and knowing with a body charged with vitality.
Join us for some light yoga on a journey and transformation in the same way Yogi’s have for thousands of years. Using the intricate, complex, holistic resonance of the Gong and crystal bowls we move into a spontaneous state of meditation and deep relaxation. We transform the mind, body and spirit through the vibrations of the sound current.
Yoga Therapy Course in Japanese with Rie
Saturday 9th & 23rd March, 13th & 27th April / 10:30-11:45am (Downstairs)
$40 for any 2 sessions, $25 for drop in
Yoga Therapy fuses the body with the mind to produce a deep inner peace through focussing on deep breathing and repetition of stretching and movements. It’s especially beneficial for those who experience chronic tiredness, stress, a shortage of concentration and physical inflexibility.
Sessions will be taught in Japanese but additional English instruction will also be provided for non-Japanese attendees.
Bookings and contact email: email@example.com / phone : 0432 499 946
As well as offering Private Yoga Therapy sessions, Cheree is also a Spiritual Healer.She offers Aurasoma Colour Therapy Sessions which are used as tool to identify the deep seated cause of issues. She then uses her 7 years of psychology training to help you deal and heal what you have been holding onto. Cheree also teachers Buteyko Breathingwhich is a natural approach to asthma, anxiety and sleep disturbances such as snoring. Sessions are $110 each or 3 for $300
Bookings Essential for the following workshops & courses. E: firstname.lastname@example.org
“At a recent business retreat, I invited Cheree Price (yogatopia.com.au) to provide an early morning practice that would set participants up for a day of learning and co-creating. She provided a practice of gentle stretches, strengthening energisers and quiet self-connection that was accessible to all. In addition, participants left with the knowledge and skills to use the practice in their lives beyond work.
As a coach who works with teams and individuals, it matters to me that my clients come to coaching supported in their well-being. I highly recommend Cheree (with her 30 years of teaching multiple forms of yoga) as your “go to” provider as you support employees to thrive”.
Communication and Leadership Coach
“Well.. Where do I start ? The tone , the preparation, the finer details were all perfectly refined for a wonderful explore of our yoga practice and our souls We loved everything . Food and accommodation was great as well “. Love Deb and PHIL “Thank you Cheree and Jo for the most wonderful yoga retreat. I know I feel enriched and enlightened by it. You are both truly amazing teachers who give so much and I feel blessed to be one of your students”. Fiona X
“Cheree and Jo, I want to thank you from the bottom of my heart. This was by far the best retreat I have been on to date. Not only was it an incredible bonding time with my mum, i also feel that the shift within was very powerful. It was a very intense retreat but you both were so organised and had put so much thought into the planning that it really worked well. I have nothing but the strongest praise and appreciation. P.s I cant believe the change in my mum!” Lauren
“I have to thank you from the bottom of my heart for the most memorable experience. Made doubly so by bonding with Lauren. I feel like a new person……totally invigorated with energy, love & good vibes. Everywhere I went yesterday people smiled at me! Gillian