Bookings Essential for the following workshops & courses.
Min & Max numbers apply. Check www.yogatopia.com.au for more details
Prices $25 drop in class, $200 for 10 class pass valid 3 months.
Please pay using Direct Transfer not Bpay to BSB 812170 / Ac 169396 Teachers Mutual Bank Yogatopia and send email receipt too yogatopia.com.au
Own mat required. Available for $15 at studio for 6mm extra thick sticky mat.
Celebrate 10 Years of Yogatopia and Christmas Time
6pm Saturday 16thNovember
RSVP by 10thNov to firstname.lastname@example.org
WHO AM I? SOUL Journey…WAKE UP Challenge
4 Week Kundalini Yoga Course: Thurs 29th Aug, 5th,12th,19th Sept
Time : 7.30-9pm Cost- 4 weeks $88 Casual Class $25
The light of our Soul — Spirit manifested in our physical being. The purpose is to awaken our consciousness and to shine our light. The blessings of Kundalini Yoga and Meditation is that it offers us techniques to awaken and transmute our fire energy into the light of our soul and to bring light to our mind so that we can be truly human. (Hu means light. Man means mind.)
Our light must be illuminated and steady. It must not flicker on and off. To avoid both the excesses and deficiencies of the fire element, we need consistent life force and auric radiance. Then the fire at the navel can rise to awaken the heart, where it is tempered and expresses as compassion and passion for life.
I AM Peace……Peace IS in ME Gong/Sound Healing – with Dhanraj(Jo) / Friday 13th Sept / 7-8:15pm / $25
Healing comes from inside, consciousness changes from our core. It is from a cellular level and from the depths of our mind and soul that we release the chaos and confusion within. As we clear from within we attain balance, clarity and wisdom. This inner alignment creates harmony in the outer world. Time to align with Peace………………..It exists right here right now. Join us for some light yoga on a journey and transformation in the same way Yogi’s have for thousands of years. Using the intricate, complex, holistic resonance of the Gong and crystal bowls we move into a spontaneous state of meditation and deep relaxation. We transform the mind, body and spirit through the vibrations of the sound current.
Yin Yoga is a passive, deeply meditative and relaxing yet powerful form of Yoga that uses long slow stretches, breath awareness and guided imagery to heal at the deepest level. Very popular class please book early if interested. In our modern world we need time to let go and let our body really rest without self-meditating.
Saturday 7th & 21st Sept, 5th & 19th Oct
10:30-11:45am / $40 for any 2 sessions, $25 for drop in
Yoga Therapy fuses the body with the mind to produce a deep inner peace through focussing on deep breathing and repetition of stretching and movements. It’s especially beneficial for those who experience chronic tiredness, stress, a shortage of concentration and physical inflexibility. Sessions will be taught in Japanese but additional English instruction will
also be provided for non-Japanese attendees. Bookings and contact email: email@example.com phone : 0432 499 946
Next Course 25th Sept -23rd Oct $110 Finding Balance
Do you want to Sleep Better and Feel better? Discover the wonderful health benefits of yoga in a safe and encouraging environment. At Yogatopia Drummoyne everybody can practice to his or her own ability. Our beginners Hatha Yoga course is suitable for all body types and anyone considering starting a Yoga practice. A regular Yoga practice offers many benefits: stress relief, better breathing, increased strength, greater mobility, improved circulation, focus on the present and inner peace, to name a few.
2pm Friday 21st February ~ 1pm Sunday 23rd February 2020 ~ 11 spots only
Join Cheree for a small group weekend of Yoga, meditation, bushwalking and wellness activities at the beautiful Vanam retreat centre. There will also be time to explore the local area and contect with new and old friends.
Late Summer is the time of the nurturing Earth element and governs the Stomach and Spleen (and Pancreas) and rules our digestive vitality. This time of year is all about balance, centering, grounding, self-nurturing and self-cultivation and it provides us some excellent opportunities to nourish our bodies, especially the digestive system. This a powerful time to fully ripen and transform, using the last of summer’s bountiful energy.
Vanam Retreat is situated on 40 acres of native bushland at Mt Victoria Blue Mountains NSW & nestled in a lovingly nurtured garden sanctuary, Vanam Retreat is a living, breathing, earth home, made from eco-friendly resources such as straw, cob, clay, earth renders, recycled bricks & restored timbers. With solar power, rain water, veggie patch and orchard, we do our best to minimise our footprint and welcome like-minded people to share this sacred place for sacred practice. See workshop page for prices.
Tuesdays / 7.30pm $110 / $25 (drop in welcomed)
Bring all your anxieties, stress and worries with you to process and clear in this 5 week Meditation Reiki healing course. Here is a space of support, unconditional love and ownership. We will begin each class with a short journal of what your ready to surrender followed by an intention setting meditation and a group Reiki healing session clearing your old patterns, negative thoughts and replacing them with a calm balancing energy. Each class we will go a little deeper and have an opportunity for discussion if you feel the need. ” Your shadows are welcomed”.
As well as offering Private Yoga Therapy sessions, Cheree is also a Spiritual Healer.She offers Aurasoma Colour Therapy Sessions which are used as tool to identify the deep seated cause of issues. She then uses her 7 years of psychology training to help you deal and heal what you have been holding onto. Cheree also teachers Buteyko Breathingwhich is a natural approach to asthma, anxiety and sleep disturbances such as snoring. Sessions are $110 each or 3 for $300
Bookings Essential for the following workshops & courses. E: firstname.lastname@example.org
What’s Your Yoga Story??
Over the past few weeks/ months / years really I have been told to write down all the amazing miracles / life changing events I have witnessed as a result of people’s yoga/ healing practices. There have really been so many I have forgotten them all. Can you briefly share with me what happened for you as it may just inspire others who have lost hope, are in the dark or just want inspiration to keep going. I would also love a photo of you / the injury?
“At a recent business retreat, I invited Cheree Price (yogatopia.com.au) to provide an early morning practice that would set participants up for a day of learning and co-creating. She provided a practice of gentle stretches, strengthening energisers and quiet self-connection that was accessible to all. In addition, participants left with the knowledge and skills to use the practice in their lives beyond work.
As a coach who works with teams and individuals, it matters to me that my clients come to coaching supported in their well-being. I highly recommend Cheree (with her 30 years of teaching multiple forms of yoga) as your “go to” provider as you support employees to thrive”.
Communication and Leadership Coach
“Well.. Where do I start ? The tone , the preparation, the finer details were all perfectly refined for a wonderful explore of our yoga practice and our souls We loved everything . Food and accommodation was great as well “. Love Deb and PHIL “Thank you Cheree and Jo for the most wonderful yoga retreat. I know I feel enriched and enlightened by it. You are both truly amazing teachers who give so much and I feel blessed to be one of your students”. Fiona X
“Cheree and Jo, I want to thank you from the bottom of my heart. This was by far the best retreat I have been on to date. Not only was it an incredible bonding time with my mum, i also feel that the shift within was very powerful. It was a very intense retreat but you both were so organised and had put so much thought into the planning that it really worked well. I have nothing but the strongest praise and appreciation. P.s I cant believe the change in my mum!” Lauren
“I have to thank you from the bottom of my heart for the most memorable experience. Made doubly so by bonding with Lauren. I feel like a new person……totally invigorated with energy, love & good vibes. Everywhere I went yesterday people smiled at me! Gillian