Courses

Note: Studio Closed 9th -25th April. NOTE: Bookings are ESSENTIAL to confirm there are sufficient numbers to run classes. Email or call Cheree to confirm please. E: cheree@yogatopia.com.au / 0403153353 Breathe Yourself Into Balance“There are two reasons the mind moves about,” the Yogakundali Upanishad tells us: “the breath and the vasanas (deep-seated mental/emotional habits).” Recognizing the profound connection between […]

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Detox in 2 Hours

How often do you change the oil in your car? Our bodies, like a car engine, can also benefit from a regular tune up. With our Hatha Yoga Cleansing Techniques you can detox your body in 2 hours and gain the benefits such as renewed energy,  rebalancing moods and emotions while restoring and maintaining internal and external health. […]

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